Stretch and Unwind

 

HELLO!

Thanks for dropping past, please drop us a line or call for more information on how Aimee can help you!

draimeebrown@gmail.com

0439 481 686

Suite 6 / 18 Welwyn Ave, Manning WA 6152

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🌙 Do you sleep in a dark room? ☀️ And wake up in a bright room? You can get better quality sleep if you do! Melatonin is your bodies sleep hormone. You body produces more of it when it is dark. And less when it is light and bright. 😴 So sleepin
How much sleep do you get a night? Do you wake up feeling refreshed? Do you know how to increase the quality of your sleep? September seems like the perfect time to focus on sleep! 😴So all through this month, I’ll be sharing tips for better
SAVE THIS FOR YOUR NEXT TRIP✈️ Travel is back … and so are some of the not so fab things that come with it - like neck and back pain, or maybe feeling tight and tense…. And of course stress 😤 especially recently with all the cancellati
🏆 Chiropractor of the Year Finalist - Allied Health Awards. Craziness to even say that I think! This one means a lot. I does not mean I think I’m in the top of Chiropractors in Australia. What it does mean is that I work damn hard. To be the
😤Feel like you get more unwell with high stress? Well it is highly probable!🤧 😫Prolonged stress will impact the way your immune system can function. This is because your stress hormone (cortisol) suppresses your white blood cells and lymphocyte f
What 3️⃣ things are you thankful for today? Thinking positive thoughts, and focusing on the positives can have a massive impact on your mental state! Which in turn can impact your physical state as well 💜 So what are you grateful for? I’ve

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